Workshop: Moving towards your North Star

Join this worshop for Guided exercises to allow participants to experience the different aspects of ACT and develop a first version of their own matrix.

• Connecting with individual values
• Observing difficult thoughts and discovering how to accept them
• Identifying unproductive behaviors
• Exploring valuable actions and committing to them

Join free SBN - SAP Workshop: Moving towards your North Star, on this link

Other webinars-workshops in similar are are:
Series “Exploring Mindfulness and Taking it to the Next Level”   
Duration 30 min
10:00 - 10:30 AM CET  

Direct Registration      
Nov 3, 2021      10:00 AM
Nov 10, 2021    10:00 AM
Nov 17, 2021    10:00 AM
Nov 24, 2021    10:00 AM

Tip by Eva-Maria Fahrer, created and sent by the SAP User Groups Support Team